Introduction October is both Fall Prevention Awareness Month and National Physical Therapy Month, which makes it the perfect time to shine a light on an important but often overlooked topic: how to prevent falls. According to the CDC, falls are the leading cause of...
Discover the Benefits of Qigong You may have heard of Tai Chi, but did you know that Tai Chi actually evolved from Qigong? I recently sat down with Robin Maltenfort, Morpheus Wellness coach, to learn more about her new Qigong practice and how it can help people with...
Concerns about falls are common among those with aging parents, as these incidents can jeopardize their independence. While not all falls result in physical injury, each one can significantly impact an individual's mobility, daily activities, and ability to live...
Life after Rehab and Home Health: Encouraging Safe and Active Aging "If you don't make time for your wellness, you will be forced to make time for your illness." Life was good until you ended up in the hospital after a fall, medical emergency, a surgery, or even...