The holidays bring families home—often from across the state or across the country. Between the laughter, shared meals, and cozy traditions, these visits can also shine a light on something unexpected: subtle (or not-so-subtle) changes in an aging parent’s health,...
Caring for a loved one is one of the most meaningful roles a person can take on — but it can also be physically, mentally, and emotionally demanding. And during the holiday season, when routines shift and expectations rise, caregivers often feel the weight of stress...
Introduction Advancements in artificial intelligence (AI) are redefining how we approach wellness and safety at home—especially for seniors. As populations age and the desire for independent living continues to rise, AI-driven technologies are emerging as essential...
Unlocking the Benefits of the MIND Diet: A Path to Better Brain Health At Morpheus Wellness, we are committed to helping you lead a healthier, more balanced life. One of the key components of overall wellness is brain health, and today, we’re diving into a diet...
Discover the Benefits of Qigong You may have heard of Tai Chi, but did you know that Tai Chi actually evolved from Qigong? I recently sat down with Robin Maltenfort, Morpheus Wellness coach, to learn more about her new Qigong practice and how it can help people with...
Concerns about falls are common among those with aging parents, as these incidents can jeopardize their independence. While not all falls result in physical injury, each one can significantly impact an individual's mobility, daily activities, and ability to live...
Depression, affects millions of individuals. By promoting awareness and sharing coping strategies, we can make a real difference in people's lives. This Autumn, let's remember that we are not alone in our struggles. Reach out to friends and family, educate yourself...
"Never too early, Never too late" With the number of people living with dementia set to almost triple by 2050, it has never been more important to recognize the risk factors associated with dementia and take proactive steps towards risk reduction. As such, this year’s...