#healthyaging

Discover the Benefits of Qigong with Robin Maltenfort of Morpheus Wellness

by Emily Maguire | May 23, 2024 | Fall Prevention, Physical Activity, Resources, Wellness

Discover the Benefits of Qigong You may have heard of Tai Chi, but did you know that Tai Chi actually evolved from Qigong? I recently sat down with Robin Maltenfort, Morpheus Wellness coach, to learn more about her new Qigong practice and how it can help people with...

Fall Prevention: Ensuring Senior’s Independence

by Emily Maguire | Feb 28, 2024 | Fall Prevention, Caregiver Resources, Physical Activity, Resources

Concerns about falls are common among those with aging parents, as these incidents can jeopardize their independence. While not all falls result in physical injury, each one can significantly impact an individual's mobility, daily activities, and ability to live...